Recipes

Spinazie-knoflooksoep
Lunch

Spinach and garlic soup

Watermeloensoep met feta en munt
Lunch

Watermelon soup with feta and mint

Gegrilde-nectarinesalade met courgette en mozzarella
Lunch

Grilled nectarine salad with zucchini and mozzarella

Aubergine-‘pizza’ met toppings
Hoofdgerecht

Eggplant 'pizza' with toppings

Waterijsjes
Nagerecht

Ice pops

Toastje met paddenstoelenspread
Hapjes

Toast with mushroom spread

Boerenkool-sojachips
Hapjes

Kale-soy chips

Posteleinsalade met shiitake en cranberrydressing
Lunch

Purslane salad with shiitake mushrooms and cranberry dressing

Zuurkoolfrittata
Lunch

Sauerkraut frittata

Kruidige bloemkoolsoep met kerrie
Lunch

Spicy cauliflower soup with curry

Roodfruit met vanillesaus
Nagerecht

Red fruit with vanilla sauce

Super groene voorjaarssalade
Vegetarisch

Super green spring salad

Pesto tomaatjes
Hapjes

Pesto cherry tomatoes

Oopsies
Hapjes

Oopsies

Knolselderijchips
Hapjes

Celery root chips

Gevulde courgette met hüttenkäse
Hapjes

Stuffed zucchini with cottage cheese

Passievruchtgenot met verse aardbeien
Nagerecht

Passion fruit delight with fresh strawberries

Limoensaus
Dips en Sauzen

Lime sauce

Vegan paella
Hoofdgerecht

Vegan paella

Zomer-flatbread
Hapjes

Summer flatbread

Vanillekwark met aardbeien
Nagerecht

Vanilla quark with strawberries

Kwarkpudding
Nagerecht

Quark pudding

Granita van mandarijnen met verse munt en pistachenootjes
Nagerecht

Mandarin granita with fresh mint and pistachios

Pittige rode relish
Dips en Sauzen

Spicy red relish

Weight loss programs

Losing weight with NewFysic is simply enjoyable!

Thanks to our balanced recipes, you can continue to eat really well while following one of our weight loss programs.

View the programs