Recipes

‘Tosti’ á la NewFysic 
Lunch

'Toasted Sandwich' à la NewFysic

Paddenstoelensalade met een eitje 
Lunch

Mushroom salad with an egg

Scrambled tofu met tomaat en peterselie
Lunch

Scrambled tofu with tomato and parsley

Bloemkoolsalade met pompoen 
Hoofdgerecht

Cauliflower salad with pumpkin

Courgette-broccolisoep met gerookte forel
Lunch

Zucchini broccoli soup with smoked trout

Maaltijdsalade met couscous en venkel
Lunch

Meal salad with couscous and fennel

Omelet met Italiaanse groenten
Lunch

Omelet with Italian vegetables

Rijstwafelpizza
Lunch

Rice cake pizza

Couscous met rolletjes gegrilde courgette en aubergine
Lunch

Couscous with rolls of grilled zucchini and eggplant

Maaltijdgroentesoep met tagliatelle 
Lunch

Vegetable soup with tagliatelle

Omelet wrap
Lunch

Omelet wrap

Spinaziesalade met gerookte kip en hüttenkäse
Gevogelte

Spinach salad with smoked chicken and cottage cheese

Pastasalade met gerookte kip en cherrytomaatjes
Gevogelte

Pasta salad with smoked chicken and cherry tomatoes

Salade met groene asperges, rosbief en geschaafde amandel
Lunch

Salad with green asparagus, roast beef and shaved almonds

Volkoren wrap met kipfilet, komkommer en yoghurtknoflooksaus
Gevogelte

Whole wheat wrap with chicken fillet, cucumber and yogurt garlic sauce

Groene salade
Lunch

Green salad

Wraps met wortelspread en bloemkoolroosjes
Lunch

Wraps with carrot spread and cauliflower florets

Roggebrood met groentenestjes
Lunch

Rye bread with vegetable desserts

Lauwwarme salade met nectarine
Lunch

Lukewarm salad with nectarine

Vegetarische noedelsoep
Lunch

Vegetarian noodle soup

Tomaten-broodsoep
Lunch

Tomato Bread Soup

Shakshuka (ei in pittige tomatensaus)
Lunch

Shakshuka (eggs in spicy tomato sauce)

Portobello’s met volkoren toast en gepocheerd ei
Lunch

Portobello mushrooms with whole-wheat toast and poached egg

Gemarineerde kabeljauw met dille crème
Lunch

Marinated cod with dill cream

Weight loss programs

Losing weight with NewFysic is simply enjoyable!

Thanks to our balanced recipes, you can continue to eat really well while following one of our weight loss programs.

View the programs