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The latest experiences with NewFysic

Ik wilde echt elke week vooruitgang zien, ik wilde mijzelf en mijn coach trots maken.

I really wanted to see progress every week, I wanted to make myself and my coach proud.

I had just finished four years of college, which also included four years of a very unhealthy lifestyle with lots of fatty foods and alcohol. As a result, I had gained a lot of weight, and I felt I...

"Soms heb je gewoon hulp nodig om op een ander spoor te worden gezet."

“Sometimes you just need help to get on a different track.”

My blood pressure was way too high. So, on the advice of the internist I was seeing, I sought help to lose some weight. I'd never followed a diet or weight-loss program myself, but my girlfriend kn...

"Ik ben kok in ons familierestaurant en zelfs dat was te combineren met NewFysic."

"I am a chef in our family restaurant and even that was possible to combine with NewFysic"

I started NewFysic during the Corona period because I really needed to lose weight and this became a lot easier during this period. I found NewFysic Nijmegen through an acquaintance and started the...

"Ik ben dolgelukkig met het resultaat! Ik voel me energiek, gezond en mooi."

"I'm thrilled with the results! I feel energetic, healthy, and beautiful."

My name is Iefje de Beer and I would like to tell you about my journey to a healthy weight. Two years ago, I discovered NewFysic on social media and wanted to give it another try at losing some wei...

I really wanted to see progress every week, I wanted to make myself and my coach proud.

I had just finished four years of college, which also included four years of a very unhealthy lifestyle with lots of fatty foods and alcohol. As a result, I had gained a lot of weight, and I felt I...

“Sometimes you just need help to get on a different track.”

My blood pressure was way too high. So, on the advice of the internist I was seeing, I sought help to lose some weight. I'd never followed a diet or weight-loss program myself, but my girlfriend kn...

"I am a chef in our family restaurant and even that was possible to combine with NewFysic"

I started NewFysic during the Corona period because I really needed to lose weight and this became a lot easier during this period. I found NewFysic Nijmegen through an acquaintance and started the...

"I'm thrilled with the results! I feel energetic, healthy, and beautiful."

My name is Iefje de Beer and I would like to tell you about my journey to a healthy weight. Two years ago, I discovered NewFysic on social media and wanted to give it another try at losing some wei...

NewFysic recept biefstuk komkommer rijst en sperzieboontjes

Are you already familiar with NewFysic?

With NewFysic, you lose weight with lasting results. Enjoying delicious food is an important part of our weight loss method!

The foundation of our program consists of personal coaching, a customized nutrition plan, and supporting supplements. In addition:

Do you get access to hundreds of recipes?
Do you receive a suggested weekly menu in the app every week?
Will you receive a shopping list with all the products you can eat?
And, can you order NewFysic meal plans?

Most read about nutrition

Zo krijg je voldoende eiwitten binnen, zonder vlees en zuivel te eten.

This way you get enough protein without eating meat and dairy.

The first week of March has been the National Week Without Meat and Dairy for years. A week in which everyone is encouraged to eat more plant-based foods. Starting in 2026, this week will be replac...

Waarom goed blijven eten zó belangrijk is tijdens medisch afvallen

Als je afslankt met medicatie zoals Ozempic, Saxenda of Mounjaro, merk je waarschijnlijk dat je minder trek hebt. Dat helpt bij gewichtsverlies, maar het kan er ook voor zorgen dat je lichaam minde...

Omega 3: wat is het en waar is het goed voor?

Supplementen

Omega 3: what is it and what is it good for?

Omega 3 fatty acids are essential fats that play a crucial role in our body. These fatty acids are essential because our bodies cannot make them themselves. So we need to get Omega 3 fatty acids fr...