Vegetarian lasagna with vegetables and vegan minced meat
A healthy whole wheat lasagna with Italian vegetables and vegan mince in a spiced tomato sauce. The healthy and delicious ready-made meal!
- Vegan
- High in protein
- High in fiber
- Low fat
- Low in saturated fat
- Low in sugar
- Contains 338g of vegetables
Please note: Delivery times will be adjusted around the holidays. Meals will not be delivered in weeks 52 and 1. The calendar automatically displays available delivery days and any open time slots.
Ordered on weekdays before 12:00 PM, delivered the next day.
Delivery throughout the Netherlands, excluding the Wadden Islands.
NewFysic customers receive a 20% discount.
Free delivery for orders of 6 meals or more.
Vegetarian lasagna with vegetables and vegan minced meat
A healthy whole-wheat lasagna with Italian vegetables and vegan minced meat in spicy tomato sauce.
Ingredients
Tomato (37.5%), vegetable minced meat (17.5%) (hydrated vegetable protein [water, SOY protein], vinegar, natural flavourings, flavouring, water, salt, iron), oat milk (water, oats, rapeseed oil, calcium carbonate, calcium phosphates, salt, potassium iodide), bell pepper, celery (7.2%), whole wheat lasagna (6.9%) (whole wheat durum WHEAT semolina), onions, green olives, olive oil, nutritional yeast, salt substitute (potassium chloride, sodium chloride, anti-caking agent), basil, oregano, thyme, savory, paprika powder, tarragon, red chili pepper, white pepper, bay leaf
Nutritional values
Per serving (475): Energy 1910 kJ / 457 kcal, Fat 12.7 g (of which saturated 3.5 g), Carbohydrates 47.1 g (of which sugars 16.1 g), Protein 32.8 g, Salt 1.48 g, Fiber 15.2 g.
Per serving (100g): Energy 401 kJ / 96 kcal, Fat 2.7 g (of which saturated 0.7 g), Carbohydrates 9.9 g (of which sugars 3.4 g), Protein 6.9 g, Salt 0.31 g, Fiber 3.3 g.
Allergens
SOY, CELERY, GLUTEN
Instructions
Microwave: Thaw the meal in the refrigerator the night before or prepare the meal directly from frozen. Remove the meal from its packaging and place it (without the lid) in the microwave. Place the dish in the microwave and heat for 10 minutes at 700 watts, or 5 minutes once thawed.
Oven: Thaw the meal in the refrigerator the night before or prepare the meal directly from frozen. Preheat the oven to 170 degrees. Remove the meal from its packaging and place (without the lid) in the preheated oven. Your meal will be ready to eat within 40 minutes (20 minutes if thawed).
