Spaghetti with vegetables and tartar meatballs
A healthy whole wheat spaghetti with lean beef meatballs, zucchini, and mushrooms.
- High in protein
- Source of fiber
- Low fat
- Low in saturated fat
- Low in sugar
- Contains more than 260 grams of vegetables.
Please note: Delivery times will be adjusted around the holidays. Meals will not be delivered in weeks 52 and 1. The calendar automatically displays available delivery days and any open time slots.
Ordered on weekdays before 12:00 PM, delivered the next day.
Delivery throughout the Netherlands, excluding the Wadden Islands.
NewFysic customers receive a 20% discount.
Free delivery for orders of 6 meals or more.
Spaghetti with vegetables and tartar meatballs
A healthy whole-wheat spaghetti with lean beef meatballs, zucchini, and mushrooms.
Ingredients
Mushrooms (20.3%), lean beef tartare (18.3%), zucchini (15.2%), tomato, whole wheat spaghetti (8.1%) (whole wheat durum WHEAT semolina), beef broth (made from beef, water and vegetables including CELERY ), water, shallot, Parmesan cheese ( MILK , salt, rennet), EGG , garlic, capers, olive oil, mustard (water, mustard seeds, turmeric, vinegar, salt, natural flavouring), basil, oregano, thyme, savory, lo salt (potassium chloride, sodium chloride, anti-caking agent), fennel seed, paprika powder, oregano, bay leaf.
Nutritional values
Per serving (475g): Energy 835 kJ / 434 kcal, Fat 11.5g (of which saturated 4g), Carbohydrates 43.7g (of which sugars 12.2g), Protein 34.1g, Salt 1.59g, Fiber 6.9g.
Per serving (100g): Energy 386 kJ / 92.4 kcal, Fat 2.4g (of which saturated 0.8g), Carbohydrates 9.2g (of which sugars 2.6g), Protein 7.2g, Salt 0.33g, Fiber 1.6g.
Allergens
GLUTEN, CELERY, MILK, EGG
Instructions
Microwave: Thaw the meal in the refrigerator the night before or prepare the meal directly from frozen. Remove the meal from its packaging and place it (including the lid) in the microwave. Place the dish in the microwave and heat for 11 minutes at 700 watts, or 5.5 minutes if thawed.
Oven: Thaw the meal in the refrigerator the night before or prepare the meal directly from frozen. Preheat the oven to 170 degrees. Remove the meal from its packaging and place it (including the lid) in the preheated oven. Your meal will be ready to eat within 45 minutes (22 minutes if thawed).
