Tips
Terug in je ritme met deze 7 tips
De zomer is er om te genieten. Vakantie, etentjes en minder structuur horen daarbij. Is je gezonde routine wat naar de achtergrond verdwenen? Je hoeft niet opnieuw te beginnen, je pakt de draad gew...
Vakantietips
Ontspannen, genieten en opladen staan natuurlijk voorop. Met de onderstaande vakantietips maak je tijdens je vakantie bewuste keuzes, zonder dat je het gevoel hebt iets te missen.
Tip 1: No Regret,...
3 tips to shine on your wedding day!💍
Your wedding day is a day you'll never forget. It's all about love, connection, and enjoyment. Of course, you want to feel energetic, confident, and relaxed that day. Radiance doesn't start wi...
How to maintain balance during the holidays?
The holidays are just around the corner, and that means delicious food and a cozy atmosphere! But how do you maintain balance amidst all that eating and drinking? We share practical and achievable ...
Eating out and losing weight? Here's how to do it!
Many people find social moments difficult while losing weight. A nice terrace, dinner with friends or a lunch date: you want to be able to enjoy yourself, but also achieve your goals.
1. Check the...
Enjoying a holiday and staying healthy: it really is possible
Summer vacation is just around the corner. Finally, it's time to relax and fully enjoy the sun, sea, and food. Vacations and food are inextricably linked. From that one breakfast buffet to ice cre...
Your healthy lifestyle, even on busy days!
Irregular working hours and NewFysic: your healthy lifestyle, even on busy days!
Living with irregular work hours can be quite a challenge, especially when it comes to maintaining a healthy l...
Losing weight together is more fun and easier!
At NewFysic, we believe that losing weight together is more fun and easier. So invite a friend, family member, or colleague to start with NewFysic too? You'll both receive €20 in store credit! Sup...
What's the best weight loss method? Discover it with NewFysic!
Countless weight loss methods are available, from quick diets to intensive sports programs. But what is the best weight loss method? At NewFysic, we believe that a personalized approach makes all t...
