Luciana: "Losing weight is something that I, like most women, dealt with at times. Two or three pounds off for the summer and by the time it was September those pounds were back on. After two children my body obviously wasn't what it used to be and actually I was fine with that. We all get older and well, I am a sociable person who loves a drink and a snack. Because of corona many moments of conviviality were lost I needed a challenge. Two friends of mine had already started eating healthier and exercising more in January and I was encouraged to do the same. On March 1 I stood on the scales and saw the weight I had been seeing for ages: 76.2 kg. I set to work. The beginning went well and I lost some weight but soon I stood still and no matter what I did my weight remained the same. Through Eveline I ended up at NewFysic Heemstede and she gave me so many tools, encouragement and insights to keep going. I expected it to be tough. For me, losing weight equaled being hungry. But the supplements combined with the set eating times made it great to keep going! "What is your goal?" She asked at the very beginning. Well, what is my goal? Hard to say, I want to get healthier and fitter that's my goal. And it would be great if I reach the weight I had when I got married, 68 kg. Not expecting that this would ever be achievable but at the end of June, 4 months after starting, I weighed 67.3 kg! What a result, I never expected this. And certainly not that it would come so easily. I started eating more consciously, healthier and tastier! I still cheat regularly because I'm still a gourmet, but when I do, I really enjoy it. Plus I know I have to be as strict the next day. Thank you dear Eveline, for your support, motivation, tips and tricks, your weekly listening ear and your belief in me. For anyone who would like to live a healthier and fitter life, NewFysic is the perfect stepping stone. Whether you want to lose a lot or just a few pounds. I lost 9 kg with it in 4 months and with this new lifestyle I don't expect to get those kilos back."
Do you want to experience this too?
At NewFysic, you lose weight with the help of a coach. Read more about our weight loss programs to see what suits you.
Do you want to inspire others too?
Did you also follow NewFysic and would you like to share your story and inspire others? Send an email to marketing@newfysic.nl with the subject 'My Story'. Who knows, your story might be published here soon!
