Mignon: "On January 1, I saw pictures of myself back from the New Year's Eve party. I was not happy with what I saw... When I stood on the scales afterwards I had gained another 1.5 kilos. I thought to myself, I have to do something about this or I will gain a kilo every month. I did not mind at all that I was heavy, but I realized that if I continue like this, I will gain weight.
In the past I have followed several diets. In the beginning they were all successful where I did lose up to about 10 pounds, but unfortunately after that period I gained 13 pounds again. I have never followed a diet with guidance before.
A friend of mine had been on the NewFysic diet for over six months. She was very satisfied and had already lost a lot of weight. Because of this I immediately contacted NewFysic and on January 6 my first appointment took place.
I now follow my NewFysic program in The Hague, which I first did together with my coach Fely. Since October I have a new coach Lydia.
My first weigh-in at NewFysic was on January 6 when I weighed 106.8 kilograms. In November the scale showed 80.6 kilos, so I lost almost 26 kilos! In January I agreed to follow the NewFysic route for a whole year, because after all the months and holidays it's totally in your system!
I cook every day with a recipe from NewFysic, there are so many yummy recipes! Some of my favorites right now are pasta primavera with chicken, tomato chicken curry and oriental chicken soup.
I am more than satisfied with NewFysic! The visits each week are really a stick for me. I see it as a kind of competition with myself, because I want to see a lower number on the scale every week. Moreover, a visit to NewFysic is always pleasant and motivating. You discuss how your week had been and you are never pointed at with a punitive finger if things didn't go well one time. They always say: come on next week it will probably go better!"
