Skip to content

Losing weight together is more fun and easier!

At NewFysic, we believe that losing weight together is more fun and easier. So, invite a friend, family member, or colleague to start with NewFysic too! Then you both will receive €20 in shopping credit!

How do you receive the shopping credit?
If your friend mentions your name during their intake appointment and then actually starts with NewFysic, the shop credit will be automatically added to your account!

  • Weight loss programs
    All weight loss programs
    • Regular weight loss
    • Medical weight loss
    Regulier afvallen

    Regular weight loss

    Medical weight loss

  • Recipes
    NewFysic recept biefstuk komkommer rijst en sperzieboontjes

    Meat recipes

    NewFysic recept curry ei limoen

    Vegetarian recipes

    Gezond ontbijt met granola en fruit

    Vegan recipes

    NewFysic recept pita met kip en groente

    Poultry recipes

    Een NewFysic visbowl recept

    Fish recipes

  • Shop
    All products
    • Weight loss packages
    • Multivitamin
    • Supplementen
    • Healthy meals
    afvallen bij NewFysic doormiddel van de verschillende supplementen in het assortiment.

    All products

    Het NewFysic basispakket supplementen

    Weight loss packages

    Alle NewFysic multivitamines 60 capsules

    Multivitamin

    Voorbeeld van NewFysic maaltijden in de webshop

    Healthy meals

  • Knowledge base
    All categories
    • Body
    • Tips
    • Supplements
    • Experiences
    • Healthy weight loss
    Inbody weegschaal 270 NewFysic mobiel

    Calculate your BMI

  • Prices
  • Locations
    On location or online!
    • Our 33 locations
    • Our online nutrition experts
    NewFysic locatie amsterdam van baerlestraat

    Our locations

    Our online nutrition experts

  • Contact
    Need help?
    • Call us.
    • Email us
    • Frequently Asked Questions

    Call us

    088-3230001
    NewFysic klantenservice

    Email us

    Info@newfysic.nl

    Frequently Asked Questions

    View FAQ
NewFysic NewFysic logo wit transparant
Language
Language
0
Schedule a free intake
      • Regular weight loss
      • Medical weight loss
    Regulier afvallen

    Regular weight loss

    Medical weight loss

  • NewFysic recept biefstuk komkommer rijst en sperzieboontjes

    Meat recipes

    NewFysic recept curry ei limoen

    Vegetarian recipes

    Gezond ontbijt met granola en fruit

    Vegan recipes

    NewFysic recept pita met kip en groente

    Poultry recipes

    Een NewFysic visbowl recept

    Fish recipes

      • Weight loss packages
      • Multivitamin
      • Supplementen
      • Healthy meals
    afvallen bij NewFysic doormiddel van de verschillende supplementen in het assortiment.

    All products

    Het NewFysic basispakket supplementen

    Weight loss packages

    Alle NewFysic multivitamines 60 capsules

    Multivitamin

    Voorbeeld van NewFysic maaltijden in de webshop

    Healthy meals

      • Body
      • Tips
      • Supplements
      • Experiences
      • Healthy weight loss
    Inbody weegschaal 270 NewFysic mobiel

    Calculate your BMI

  • Prices
      • Our 33 locations
      • Our online nutrition experts
    NewFysic locatie amsterdam van baerlestraat

    Our locations

    Our online nutrition experts

      • Call us.
      • Email us
      • Frequently Asked Questions

    Call us

    088-3230001
    NewFysic klantenservice

    Email us

    Info@newfysic.nl

    Frequently Asked Questions

    View FAQ
Schedule a free intake
Account

Cart

Your cart is empty

Start shopping
  • Home
  • Recipes

Recipes

View
  • All posts
  • Bakgerechten
  • Bijgerecht
  • Dips en Sauzen
  • Drankjes
  • Feestdagen
  • Gevogelte
  • Hapjes
  • Hoofdgerecht
  • Lunch
  • Nagerecht
  • Ontbijt
  • Snack
  • Tussendoortje
  • Veganistisch
  • Vegetarisch
  • Vis
  • Vlees
  • Voorgerecht
Timbaaltje van wilde rijst, gehakte noten, kerriesaus, oesterzwammen en spinazie
Hoofdgerecht

Wild rice timbale with chopped nuts, curry sauce, oyster mushrooms and spinach

Wilde rijst met tomaat, aubergine en knoflook
Hoofdgerecht

Wild rice with tomato, eggplant and garlic

Ovengegaard kalfsstaartstuk met gebakken paddenstoelen en tagliatelle
Hoofdgerecht

Oven-roasted veal tail with sautéed mushrooms and tagliatelle

Geroosterde aardbeien met steranijs, vanille en frozen yoghurt
Nagerecht

Roasted strawberries with star anise, vanilla and frozen yogurt

Geroosterde aubergines met granaatappelpitjes, en yoghurt met kerrie
Hoofdgerecht

Roasted eggplants with pomegranate seeds, and yogurt with curry.

Gebakken rogvleugel met puree van bloemkool en Noilly Prat/kappertjes saus
Hoofdgerecht

Baked skate wing with cauliflower puree and Noilly Prat/caper sauce

Crumble van appels, bosvruchten en kwark
Nagerecht

Apple, berry, and quark crumble

Gegrilde ananas met mangosaus en rode bessen
Nagerecht

Grilled pineapple with mango sauce and cranberries

Portobello’s met volkoren toast en gepocheerd ei
Lunch

Portobello mushrooms with whole-wheat toast and poached egg

Paprika-chili-wraprolletjes to go
Hapjes

Paprika-chili wrap rolls to go

Fruittiramisu
Nagerecht

Fruit Tiramisu

Wildzwijn biefstuk met rode wijn-kaneelsaus
Hoofdgerecht

Wild boar steak with red wine and cinnamon sauce

Gemarineerde kabeljauw met dille crème
Lunch

Marinated cod with dill cream

Prei in rode wijnsaus
Bijgerecht

Leeks in red wine sauce

Spruitjes met balsamico/ knoflookmarinade en knolselderijpuree
Bijgerecht

Brussels sprouts with balsamic/garlic marinade and celery root puree

Easypeasy hete kipfilethaasjes met rijst
Hoofdgerecht

Easy peasy hot chicken fillet strips with rice

Bleekselderij-venkel salade met olijven
Bijgerecht

Celery and fennel salad with olives

Scholfilet rolletjes met paddenstoel en kervel
Hoofdgerecht

Haddock fillet rolls with mushroom and chervil

Marokkaanse kipdrumsticks met bloemkoolrijst
Hoofdgerecht

Moroccan chicken drumsticks with cauliflower rice

Witlofschuitjes met gerookte forel en tonijn tapenade
Hapjes

Endive boats with smoked trout and tuna tapenade

Zalmtartaar met dragon en pistachenoten
Vis

Salmon tartare with tarragon and pistachios

Gevulde eieren met dragon
Hapjes

Stuffed eggs with dragon

“Appeltaart” dessert (kaneelijs met gestoofde appelstukjes)
Nagerecht

"Apple Pie" dessert (cinnamon ice cream with stewed apple pieces)

Ossenhaas met zoete aardappelpuree
Hoofdgerecht

Beef tenderloin with sweet potato puree

1…1112131415…33

Weight loss programs

Losing weight with NewFysic is simply enjoyable!

Thanks to our balanced recipes, you can continue to eat really well while following one of our weight loss programs.

View the programs
Icoon met een hand die de regels van een boek volgen.

Do you have a question?


Check out our frequently asked questions or contact a customer service representative at 088-3230001.

Frequently asked questions
Trustpilot
NewFysic logo wit transparant

Lose weight

  • Programs
  • Regular weight loss
  • Medical weight loss
  • Extra coaching
  • Prices
  • Calculate BMI
  • Healthy weight loss

Company & Support

  • Question and answer
  • Working at NewFysic
  • Health insurance
  • Terms and conditions
  • Cookie Policy
  • Complaints regulations
  • Privacy
  • Contact

Stay informed

Sign up for our newsletter

Follow us

you can find us 24/7 on:

Country/region
Country/region
Language
Language
NewFysic © 2025
We accept
American Express Apple Pay Bancontact Google Pay iDEAL Maestro Mastercard PayPal Shop Pay Visa