This year, fortunately, we get to celebrate King's Day all over again as usual! That means fingers crossed for nice weather and getting out and about.
Chances are that you will encounter temptations on this day and not quite be able to stick to your personal nutrition plan. So, how do you deal with that? We list the most frequently asked questions on this topic. Use them to your advantage, and don't forget to enjoy yourself!
Questions and answers
What do you do with the Orange Tompouce? Don't bring it into the house.😉 If you do come across this deliciousness, suggest sharing it cozily with someone else or just cut it in half and take half. Still saves. Celebrating with friends or at a party? Then choose snacks like fish, a handful of nuts, cherry tomatoes, cucumber, salty popcorn or salty sticks. Prefer not to have chips, sausage, cheese or toasts with salads, these are usually dressed with mayonnaise. In the NewFysic Kookboek vind je ook leuke snacks die heel feestelijk zijn én NewFysic Proof. Ga je de stad in? Blijf dan uit de buurt van fastfood, snackbars en oliebollenkramen. Probeer een gezonde foodtruck te vinden met fruit, salades, sashimi, lekkere smoothies of bijv. gevulde paprika`s of wraps met veel groente. Mocht dat toch niet lukken, dan kun je altijd nog de No Regret bets. Is the King's Day party nearby? Then go on foot or by bike. This will again burn extra calories. What snacks can I make? There are lots of delicious recipes for NewFysic-proof hapjes en dips on our website. Omit the baguette and serve the dips with whole wheat Melba toasts or the NewFysic nibbles.
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