This is a super handy food hack, especially if you like to cook Asian food or just really love spicy food. Watch the video and chopping red peppers will never be the same again.
Personally, I try to minimize contact between my hands and a red pepper: I wear contact lenses and am always afraid that there's still some residue on my fingers before I take my lenses out after a long day. This trick helps enormously. https://www.youtube.com/watch?v=Uwy_-ep9pGk Do you already follow NewFysic on Facebook and Instagram ? This article was written by Emma. Emma (32) is a hobby chef and knows a lot about healthy and delicious food. From her kitchen in Haarlem, she makes the tastiest recipes for herself and her toddler, of course suitable for the NewFysic method. Weekly she inspires with a new recipe or fun tip that makes the path to a healthy lifestyle fun and easier. Photo: Fabienne Hübener via Unsplash



















