Green curry with prawns and rice
A vegetable mix of crunchy baby corn, yellow bell pepper, and sugar snaps in a delicious green curry, with tender prawns and whole grain basmati rice.
- Low fat
- Low in saturated fat
- High in protein
- Low in sugar
- Contains more than 250 grams of vegetables.
Please note: Delivery times will be adjusted around the holidays. Meals will not be delivered in weeks 52 and 1. The calendar automatically displays available delivery days and any open time slots.
Ordered on weekdays before 12:00 PM, delivered the next day.
Delivery throughout the Netherlands, excluding the Wadden Islands.
NewFysic customers receive a 20% discount.
Free delivery for orders of 6 meals or more.
Green curry with prawns and rice
A vegetable mix of crunchy baby corn, yellow bell peppers and sugar snap peas in a delicious green curry. Served with tender prawns and whole grain basmati rice.
Ingredients
Shrimp (19%) ( SHELLFISH ), water, bamboo, yellow bell pepper (12%), baby corn (12%), sugar snap peas (12%), coconut milk, water, whole grain basmati rice (8%), chilies, lemongrass, ginger, galangal, coriander, cumin, pepper, cardamom, onion, garlic, turmeric, kemiri nuts, anchovy (FISH ) extract, salt, lactic acid, shrimp powder ( SHELLFISH ), potassium sorbate, corn starch, tricalcium phosphate, stabilizers (guar gum, gellan gum, xanthan gum), sea salt, flavorings, vitamins (B12, D2)
Nutritional values
Per serving (450g): Energy 1744 kJ / 415 kcal, Fat 10.5g (of which saturated 4.6g), Carbohydrates 53.8g (of which sugars 12.3g), Protein 21.6g, Salt 1.82g, Fiber 13g.
Per serving (100g): Energy 354 kJ / 84 kcal, Fat 2.1g (of which saturated 0.9g), Carbohydrates 10.9g (of which sugars 2.5g), Protein 4.4g, Salt 0.36g, Fiber 2.6g.
Allergens
SHELLFISH, FISH
Instructions
Microwave: Thaw the meal in the refrigerator the night before or prepare the meal directly from frozen. Remove the meal from its packaging and place it (with the lid) in the microwave. Place the dish in the microwave and heat for 11 minutes at 500 watts or 5.5 minutes when thawed.
Oven: Thaw the meal in the refrigerator the night before or prepare the meal directly from frozen. Preheat the oven to 170 degrees. Remove the meal from its packaging and place (with lid) in the preheated oven. Your meal will be ready to eat within 50 minutes (35 minutes when thawed).
