"Losing weight with NewFysic is achievable for everyone," said Mariette of breda.nieuws.nl. Whether you are a man or a woman, young or old. Are you 40 pounds or 5 pounds overweight? According to her, NewFysic is manageable for everyone. Mariette has tried everything by now. But due to lack of discipline and the hunger that many diets bring, she sometimes stopped after only half a day. So is the love for food greater than the love for her health? No, Mariette is just a real bourgondian. But, because of all those cheeses, wines, etc., the scale added a kilogram every year. Now it was really done!
Enjoying life as fit, healthy and long as possible.
She knocks on the door of NewFysic Breda
Mariette felt that by now she had proven that she couldn't do it alone, so she walked into NewFysic in Breda on a beautiful spring day. She soon felt at ease and started talking to coach Ineke. She measured her blood pressure, weight, fat percentage and BMI and then determined that she needed to lose at least 25 pounds. It seems almost too good to be true to her, but after Ineke's reassurances, she goes for it. With a shopping list and recipe booklets, Mariette returns home to start NewFysic.
How it works.
- NewFysic doesn't use meal replacements. You simply eat healthy, high-fiber, regular and varied meals. It's important that you eat six times a day to keep your metabolism going. You eat! Bye Bye starvation diet;
- At NewFysic, we don't count calories or points;
- You take naturally based supplements that keep you feeling fit and less hungry by keeping your sugar levels stable;
- In the app you can keep track of everything and here you will also find recipes, basically the whole family can enjoy them;
- Through the NewFysic Facebook community you can exchange tips and recipes with other NewFysic'ers. Here, Mariette also meets "former Physic'ers" who have maintained their weight for years, continue to follow the program broadly and encourage the newcomers;
- During the weekly consultations, results are tracked and you receive advice from your coach and, if necessary, a pep talk. The familiar stick that Mariette needed.
Getting started
Mariette loves the NewFysic recipes. All the products are just available in the supermarket and she is amazed at all the goodies she can just eat. She has breakfast with crackers and a rusk. With granola or a nice oatmeal pancake and in the evening she makes a high-fiber meal with rice, pasta or a whole-wheat wrap. The only thing Mariette misses as a true bourgondian is the cheese, but other than that, she finds that the weeks fly by and she is not too bad. Ineke is proud of her every week, even when she has lost a little weight she reassures her: it will be okay! And it did. Even the vacation to Greece was manageable. Whereas saying 'no' to a fatty snack used to be difficult, it is now a matter of course. And when she really couldn't stick to the program, she took a 'No Regret'. This supplement allows you to 'sin' without gaining weight.
The result: "Losing weight with NewFysic is achievable for everyone."
After three months, Mariette steps on the scale and sees that a whopping 16 kilos are off!!! Time to shop for new clothes! She is not only lighter, but also tighter and she feels healthier, she glows and gets many compliments. Bye bye, scale anxiety! At a colleague's next birthday, she sits with a cup of coffee and her bowl of fresh fruit feeling proud of herself. Apple pie this! On to the next 3 months! And. In case you still have doubts whether NewFysic could be something for you...On behalf of Mariette: "Losing weight with NewFysic is feasible for everyone". Read the entire article here.
