“With 45 kg less body weight, you truly become a different person, literally and figuratively.”

"It's like a mindfuck, I eat well and very often and yet I still lose weight."

Jolanda: "When I came in for my intake interview at NewFysic in July 2020, I weighed 112 kg. I had followed many diets since childhood, at the age of 3 I was already referred to a dietician by the pediatrician because I was too overweight. Something the rest of my family didn't suffer from at all, by the way. I followed diets where you were constantly hungry, not allowed to eat carbs et cetera. You could almost wonder what diet I didn't follow. I also had a stomach reduction 14 years ago, but unfortunately that too did not have the desired effect. My sister had lost a lot of weight with NewFysic with great success. But that was no guarantee for me, because everyone is different. In addition, I take several medications that also affect my weight. But taking that into account, I embarked on the adventure with my coach Marleen. With a body weight of 80 kg I was actually already satisfied, because the last time I had this weight I was only 10 years old. But I still wanted to continue, because it didn't really cost me any effort at all. Twelve months after my intake interview, the scale read 67 kg. With 45 kg less body weight you really are a different person; literally and figuratively. I would never have dared to dream of this result! It seems like a mindfuck, I eat well and very often and still I lose weight. After a year of NewFysic you could say I have a completely new lifestyle. Of course, I have followed the NewFysic "rules of the game" well but besides this support, you have to do it yourself. And that is the only and right way that lasts the longest and does not result in a yo-yo effect. I am much more confident now, although sometimes I still have to get used to it. When I see my silhouette in the reflection of a store window, I don't recognize myself in it. But that's probably just a matter of time. I went from a clothing size 48/50 to a size 38. Not fitting anything from your own closet has never been more fun. Also, my medication use has been drastically reduced, how nice is that! This weight loss would never have happened without the positive support of my coach Marleen Spruijt, because she was the one who had answers to my questions every week.

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