"If I had known how fast and how much I could lose weight, I would have started years earlier."Maarten: "After years of not really being conscious about nutrition I thought at the beginning of this year: it's time to do something about my body. In the beginning the kilos flew off, which was a nice way to start. Now, a little over a quarter later, I have lost 16 kilos. The weekly weigh-in at NewFysic Bussum with coach Djoke and the support of my wife (both mentally and with food) have helped enormously. If I had known how fast and how much I could lose, I would have started years earlier. It actually took me very little effort. On to summer! Happy new me!
