Collageen: wat is het en waar is het goed voor?

Collagen: what is it and what is it good for?

What is collagen?

Collagen is the most abundant protein in our bodies and forms the building blocks for our skin, bones, tendons, ligaments and other connective tissues. It gives structure, strength and elasticity to these tissues, allowing them to maintain their shape and function properly.

What is it good for?

Collagen plays a crucial role in maintaining healthy skin, strong bones, flexible joints and healthy hair and nails. It supports skin elasticity, helps prevent wrinkles and dryness, promotes wound healing and protects against free radical damage. In addition, collagen can improve weight flexibility, increase bone density and promote the growth and strength of hair and nails.

What's high in collagen?

Collagen is naturally found in animal products such as chicken, fish, beef and eggs. There are also collagen-rich foods such as gelatin and broth, which are made from animal bones and hides. Plant sources of collagen are more limited, but foods such as soybeans, nuts, seeds and vegetables can support collagen production in the body by providing amino acids needed for collagen synthesis.

Collagen and weight loss

Taking collagen supplements while losing weight can offer several benefits:

  • Maintain skin elasticity: While losing weight, your skin may feel less tight, especially if you lose weight quickly. Collagen is essential for skin health and can help maintain elasticity, potentially reducing the risk of loose or sagging skin.
  • Hair and nail health: Collagen is an important component of the hair and nails. Some people find that their hair and nails can become more brittle during weight loss. Collagen supplements can help maintain healthy hair growth and nail strength.
  • Joint support: Weight loss can reduce stress on the joints, but some people also experience joint problems during weight loss. Collagen type II specifically targets joint health and can promote joint flexibility and comfort.
  • Satiety and muscle mass: Although collagen is primarily known for its role in skin, bones and joints, it may also have some impact on muscles and satiety. It may help promote a sense of satiety after eating and support muscle growth and recovery.

Increasing muscle mass plays a crucial role in the process of losing weight. This is because muscles, even at rest, burn more calories, leading to increased total calorie consumption.

Collagen Supplements can be supportive of these efforts by helping to build muscle mass.

NewFysic Collagen 5-in-1

NewFysic Collagen is a balanced supplement that offers a combination of Type I, II and III collagen enriched with essential vitamins, minerals, herbs and Q10. This unique formula is specially designed to support the health and vitality of the skin, hair and nails.

Type I Collagen:

  • The most abundant type of collagen in the body, found in the skin, bones, tendons, ligaments and organs.
  • Function: Provides structure, firmness and elasticity to skin, strengthens bones and provides strength to tendons and ligaments.

Type II Collagen:

  • Mainly present in cartilage, which is essential for elasticity and shock absorption in joints.
  • Function: Helps joints move smoothly and prevents friction, which is crucial for maintaining joint health.

Type III Collagen:

  • Mostly found in the skin, blood vessels and internal organs such as the liver and lungs.
  • Function:Provides structure and support to organs, promotes flexibility and elasticity of skin and blood vessels.

The addition of a powerful blend of vitamins, minerals and herbs, along with a super-antioxidant complex, stimulates existing hair growth, prevents hair loss and strengthens hair follicles. Ingredients such as vitamins A, B, C, D, E, aloe vera, selenium and a high dose of biotin contribute to shiny, strong, full and healthy hair.

In addition, Q10 and astaxanthin further support, protect and strengthen the skin. This makes NewFysic Collagen 5 in 1 ideal for use during weight loss and to reduce signs of aging. Astaxanthin not only provides antioxidant properties, but also has anti-inflammatory, immune-boosting and skin-nourishing benefits for a radiant, healthy complexion.

Add NewFysic Collagen to your daily routine for overall support of skin, hair and joints, and experience the benefits of a vital and youthful appearance.