The brain. Not for nothing are experts stating that too little attention is paid to the brain in losing weight.
That is why we have invited brain expert Daphne Feller to take us into the wonderful world called the brain. In four articles and a live event via Instagram, we hope to become a little wiser about how the brain works in general and in combination with losing weight.
Daphne Feller of BrainExplainers >
Facts about the brain
An unlikely amount happens and it can help you understand how your brain works when you are eager to lose weight, because your brain is the key to behavior change. It is one of the most fascinating organs in the body. It consumes as much as 20 percent of all the oxygen your body has available to it. This even though it weighs only 1,300 grams. It is also one of the most complicated organs. It plays an important role in the functioning of our psyché and body. It regulates, consciously and unconsciously, a number of very important things. You can think of vital life functions, such as breathing and heart rate
