As you know, the Dutch government has announced a "partial lockdown," for at least four weeks.
Especially at a time when health is more important than ever for all of us, our sympathy and condolences go out to all the people who are ready for us every day in these bizarre times in the healthcare sector. And also to everyone in business, such as the hospitality industry for example, who are being hit rock hard by these latest measures.
We consider ourselves grateful and fortunate that we can continue to welcome you to our facilities. So we can continue to work together towards your goal of a healthier weight with a healthy lifestyle!
Let's make the best of it. Together.
Healthy and safe, our protocol
- At all our locations you can wash your hands. We recommend that you do this both on entering and leaving.
- As usual, our coaches also wash their hands thoroughly after every client
- As usual, our coaches disinfect the scales and desk after every client
- Handshakes and hugs with your coach will be skipped for the time being (unfortunately, they will come again).
- Dust masks are available and can be used on request
- If you have a cold, fever and/or other symptoms, you cannot come to the office. The consultation will be converted to a telephone consultation with your coach.
What you can do yourself... To increase your resistance.
In addition to the advice already mentioned, there are a number of things you can do yourself to boost your immune system and protect yourself (and your family) from outside viruses.
1. Keep eating a varied diet with plenty of protein, dietary fiber, fruits and vegetables. NewFysic's nutrition plan is a good handle for this.
2. Synbioticum. Een gezonde darmflora is noodzakelijk voor je natuurlijke weerstand en onze algehele vitaliteit. De Synbioticum is daarom een absolute must in tijden van griep en andere heersende virussen.
3. Slaap voldoende. Slaaptekort leidt tot sterke afname van het immuunsysteem
4. Slik preventief een goede MultiVitamin. NewFysic's MultiVitamins are excellent for this.
