Omega 3&E: for better focus, more energy and balanced hormones

Did you know that 75% of the Netherlands is deficient in Omega 3? This is found in fatty fish, which we all eat far too little of. And that is a shame, because Omega 3 ensures a lot of positive processes in your body. So eat more fish! Or: take Omega 3 structurally, then you will also enjoy the benefits.

The benefits of fish

Omega 3 is hardly present in our daily diet, which makes it difficult to get enough of it just by eating food. But it is incredibly important for your body. What exactly is Omega 3 good for?

• Omega 3 keeps your hormone levels in balance, which helps you maintain your weight or lose it more easily.
• It is also anti-inflammatory and Omega 3 supports incipient age-related ailments, making you feel more vital.
• Omega 3 is good for the heart and brain, promoting concentration at school, work and at home.

No fish, but a capsule

If you can't manage to eat fish often (or if you don't like fish), you can get Omega 3 through a supplement. NewFysic's Omega 3&E capsules are of the very best quality fish oil. Other family members can also just use the Omega 3.

Why in combination with vitamin E?

NewFysic's fish oil capsules contain not only Omega 3 but also vitamin E. The reason for this combination is the following: vitamin E protects the vulnerable Omega 3 from oxidation. Moreover, vitamin E has a stimulating effect on cell metabolism, which in turn affects the skin. Far from crazy. Are you convinced and want to start taking Omega3&E? You can order the supplement in the NewFysic webshop for € 14 (80 capsules, 2 per day). Are you already following NewFysic on Facebook en Instagram? Photo: Lukas Budimaier via Unsplash