Mangoes: Merel loves them, in smoothies, salads and for breakfast. But what a hassle peeling and slicing them. Fortunately, there is a very clever way to do it. Without sticky hands or cuts. Read on.
Step 1: check if the mango is ripe by pressing it gently. Is it good? Then you're ready to go. https://www.youtube.com/watch?v=goii-4lsEW0 Ga jij veel uit eten en vind je het moeilijk je dan aan je persoonlijke voedingsplan te houden? Slik dan vlak voor het eten een No Regret. Then fats and carbohydrates are less absorbed and you can just enjoy a nice meal. This article was written by Merel (23), who recently started her first job and is slowly but surely breaking away from her (beer-filled) student life. Together with her roommates, she is trying to get some peace and regularity in her rich social life through the NewFysic method. Photo: Lavi Perchik via Unsplash
