Matcha can support you while losing weight. So replace your daily latte with a matcha latte. How to make it? Read more here.
You might have to get used to the taste the first time.
Matcha latte recipe
What you need:
- 120 ml hot water
- 120 ml hot/whipped skim milk or soy milk/almond milk (unsweetened)
- 1 teaspoon matcha powder
- sweetener to taste
- A bamboo whisk (don't have one? A fork will do just as well)
Use a mug or large teacup and spoon the matcha into it. Pour in a very small amount of water and mix the powder with the water until a thick mass forms. You can use the bamboo whisk or a fork for this. Then add the rest of the hot water and stir until all the powder is dissolved. Then add the (whipped) milk. Taste briefly and add sweetener if you find the taste too bitter. Photo: Mike Marquez via Unsplash
