Tips
NewShapes, the little sister of NewFysic has opened its doors!
NewShapes offers safe and quick non-invasive cosmetic treatments in the field of body shaping and anti-facial aging. The revolutionary technique works on the basis of extreme temperature difference...
Tips for not snacking in the evening
We all know we shouldn't do it, but we still do it: snacking in the evening. Even if you agree with yourself not to do it, at some point you still give in. Do you recognize this? Then read these ti...
5 tips for drinking enough water every day
Drinking enough water is incredibly important. In fact, every day we lose 2 to 3 liters of fluid. By eating you get an average of 1 to 1.5 liters of fluid. The remaining 1.5 to 2 liters are taken i...
Our favorite podcasts for hiking
Listening to podcasts while hiking is a perfect combination. Listening to a podcast makes hiking a lot more fun. And believe us, before you know it, you've got half an hour on it! Our favorites in ...
Making healthy choices during the vacations
During the vacations, it is always extra difficult to resist all the temptations of tasty and lots of food. The most important advice: make the best possible choices and keep it fun! With the follo...
Corona measures at our branches
We are open!
We are extremely happy to welcome you still in our 35 branches.
Watch the video below in which we show what measures we have taken so that you can safely visit us for personal coaching...
Vacationing at home
Being on vacation, discovering new places and cultures, meeting new people, quality time with family. We long for it so much and need it too. Now that vacation seems very far away for a while, noth...
Tips on NewFysic-proof shopping
If you are following NewFysic, buying the right products based on your personal nutrition plan may be a little tricky at first. Put the shopping booklet in your bag so that you always have it with ...
Suffering from a winter dip?
The days are getting shorter and colder and your mood is joining in. You have trouble getting out of bed, feel hungry all day and feel mwoah. Recognizable? Chances are you're suffering from winter ...
