Time to Rock! Because the summer vacations are behind us, but the pounds are still hanging on, NewFysic is launching 'ROCKTOBER' in October. So you can lose a few pounds in a month - together with other 'rockers' - and make a healthy start to a new (school) year. Let's go!
Why start with Rocktober?
With ROCKTOBER you take the first step towards your ideal target weight in one month. You don't have to do this alone: a dietician from NewFysic will draw up a personal nutrition plan for you, based on the number of kilos you want to lose and your lifestyle. In addition, a lot of others are starting Rocktober. In a closed Facebook group you have the opportunity to exchange experiences, recipes and Xx. You start between Monday, October 1 and Friday, October 5, 2018.Who is ROCKTOBER for?
Especially after the vacations, it can be hard to follow a healthy and balanced diet (again). ROCKTOBER is for everyone who would like to be at a healthy weight and feel fit. Especially after the vacations. And because losing weight is quite an achievement, you do this together with like-minded people. Because together is easier and more fun! A monthly package does not cost € 152,-, but € 125,-. For this you get a personal nutrition plan, the right supplements and access to the private ROCKTOBER group on Facebook.Autumn recipes
Besides help from experienced dieticians, NewFysic also offers a wealth of delicious and healthy (autumn) recipes. And that can be enormously useful, especially if you are developing a new dietary pattern that includes different ingredients and ways of preparing them. However, you will also find plenty of inspiration in the private Facebook group, where ROCKTOBER participants can share their successful recipes to their heart's content.How do I sign up for ROCKTOBER?
Have you become enthusiastic? Then read through the following points to find out exactly how ROCKTOBER works.- You sign up for intake in de vestiging of online. Volg je al NewFysic? Schaf dan een maandpakket aan en join the team!
- Hierna ontvang je een op maat gemaakt voedingsplan, een boodschappenlijst en toegang tot honderden heerlijke (herfst) recepten.
- Time to rock. Je start je programma ergens tussen 1 en 5 oktober met - jaja - de inmiddels wereldberoemde apple dayAlexei.
- Na een week is het zover... Je eerste weging én gesprek met je coach.
- Je volgt het programma voor (minimaal) een maand en hebt wekelijks een afspraak met je coach in de vestiging of online om naar je resultaten te kijken.
- Na vier weken (einde programma) kijken we samen wat je nog nodig hebt om deze ingezette leefstijl vol te kunnen houden en hoe je jouw streefgewicht kunt behalen (als deze nog niet bereikt is).
