You definitely don't have to give up pasta while following NewFysic. It's delicious, filling, and incredibly healthy with fresh vegetables and herbs. Buon appetito!
These are our favorites.
Whole wheat spaghetti with Italian meatballs in tomato sauce
This pasta is truly for connoisseurs: you make the entire sauce yourself from fresh vegetables and herbs. Which also means you'll need to set aside some time. But we promise: it's worth it.
Spaghetti with oyster mushrooms and cherry tomatoes
For vegetarians: pasta with oyster mushrooms and fresh cherry tomatoes . The vegetarian mince ensures you still get all the nutrients. And you'll fool your non-vegetarian friends ;)
Fusilli with tuna, capers & parsley
This tuna pasta is great as a main course, but you can also use it as a base for your salad. Do you already follow NewFysic on Facebook ?
