It's Saturday, bright weather and your friends are coming over for drinks in the garden at the end of the afternoon. Great fun, but which appetizers can you serve that are not only tasty but also NewFysic-proof? Hobby chef Emma lists six responsible and attractive snacks for you.
Responsible snacking? It took me a long time before I realized that there is a lot you can eat during drinks if you follow NewFysic. If you take the time, you can put a lot of delicious (and beautiful) food on the table. And no one will notice that you are thinking about your figure. Here are my six favorites.
Thai meatballs
This is not only one of my favorite snacks, my child also enjoys deze balletjes. Sinds mijn eerste reis door Azië ben ik gefascineerd geraakt door het Aziatische, en dan in het bijzonder Thaise eten. De smaken, het gebruik van de kruiden en manier van opdienen - ik vind het allemaal even geweldig.
Tapas van knoflookchampignons
Klaar in een handomdraai en past helemaal bij een zomerse borrelplank. Serveer these tapas in one or more small bowls and garnish with some chopped fresh parsley. READ ALSO: De beste alternatieven voor alcohol
Thaise viskoekjes
Maak enkel de viskoekjes uit this recipe en serveer met een dip van sojasaus en sesamolie.
Krabrolletjes
Dit recept is geschreven als een (borrel)hapje, maar je zou de wrap of course can also be prepared as a lunch dish. READ ALSO: NewFysic op vakantie, hoe doe je dat?
Gamba’s met groene salsa
Staat de barbecue al aan? Perfect, dan kunnen deze prawns right on it. No barbecue weather? Then you can also roast them in the grill pan.
Bruschetta
Make the bruschetta topping the morning before, that way the flavors soak in well and all you have to do in the evening is add the toasts. This article was written by Emma. Emma (32) is a hobby cook and knows a lot about healthy and tasty food. From her kitchen in Haarlem she creates the tastiest recipes for herself and her toddler, of course matching the NewFysic method. Every week she inspires with a new recipe or fun tip that makes the road to a healthy lifestyle fun and easier. Photo: Vinicius Amano via Unsplash



















