Mandy: "For years I had been fluctuating with my weight. I kept telling myself 'on Monday I'm really going to start eating healthy again'. Despite the fact that I was already exercising a lot, I just couldn't manage to maintain that healthy lifestyle. My friend had started with NewFysic a few weeks earlier. She lost a lot of weight and I wanted to do the same!
So in April 2021 I started at NewFysic in Heemstede, under the guidance of my dear coach Eveline. From the beginning I told her that I wasn't sure if my lifestyle at that time would contribute to losing weight. I really wanted to lose weight but I also enjoyed parties, a glass or two of wine and good food. Nevertheless, I started in good spirits and immediately noticed that I was doing very well. Steady and slow the pounds went off. During the week I was completely NewFysic and in the weekend I could still enjoy a drink and something tasty. This was very manageable for me! That way I lost 8 kg in about 3 months. I feel super good, fit and I am beaming again.
Falling back into old habits remains my pitfall. Fortunately I can still come back to my coach every now and then and that way I keep a big stick. Super nice. I can therefore recommend NewFysic to everyone!"
