Want to lose weight and adopt a healthy lifestyle?
We understand that this is easier said than done. But you're not alone. We're here for you and would love to guide you through this transformation!
Under the guidance of an experienced nutrition coach, you will work together.
Get to work becoming who you've always been: the healthiest and happiest version of yourself.
version of yourself.
Regular weight loss
- For anyone who wants to achieve a healthy weight.
- Eat delicious and healthy food while losing weight.
- Learning a healthy lifestyle.
- Supportive supplements
- Personal guidance from a nutrition coach.
- Healthy weight loss with lasting results.
Medical weight loss
- With a BMI of 27+
- If you are older than 18 and younger than 75.
- Losing weight with the help of weight-loss medication
- Under the supervision of a doctor.
- Delicious and healthy food, in customized portions.
- Learning a healthy lifestyle.
- Supportive supplements
- Personal guidance from a nutrition coach.
Calculate BMI
Curious about how healthy your weight is?
With our BMI calculator, you can quickly and easily calculate your BMI. We'll tell you what your BMI means and whether you're at a healthy weight. Curious?
NewFysic values
Whichever program you choose.
Goal-setting conversation
During this no-obligation consultation, we will take the initial measurements and create your ideal path to a healthy weight.
More information
Nutrition plan
Based on the comprehensive intake, including initial measurements and weighing, we will create a nutrition plan that suits your body, daily rhythm, and goals.
More information
Supplements
Our high-quality supplements complement your daily diet and make your weight loss process easier.
More information
Coaching
Your personal nutrition coach will guide you throughout your weight loss journey. During the weekly weigh-in, you will discuss your progress and work together towards your goals.
More information
At the branch or would you prefer online?
You decide which guidance suits you best.
Part of our program includes a weekly weigh-in and coaching session.
We have 32 locations spread across the country where you can follow our program.
If you don't live near one of our locations or don't have time to come in weekly, choose our online coaching program!
Frequently Asked Questions
NewFysic is a healthy and responsible weight loss method that fits any lifestyle. You eat six meals a day and use products that you can buy at your local supermarket.
If you decide to participate in the NewFysic program, we would like to invite you for a personal consultation with one of our coaches. During this extensive intake interview, we will look at your current eating habits, any previous weight loss attempts, and you will be measured and weighed. Based on this data, we can calculate your corrected BMI and your BMR (basal metabolic rate). Your personal coach will then create a program for you, tailored to your body and lifestyle.
The NewFysic method is low in sugar and fat and consists of a personalized nutrition plan, supported by nutritional supplements and personal guidance. The supplements ensure more efficient fat metabolism, support muscle mass, and combat hunger.
No, we only support clients who follow our program with the help of our supplements. While following NewFysic, you temporarily eat less than usual, and it's crucial to support your body during this time. If you lose weight without the right support, your muscle cells are often broken down first, and only then your fat cells. You might lose weight, but not fat mass, and there's even a chance you'll lose muscle mass. That's not the goal. NewFysic supplements support muscle mass, combat hunger, and ensure more efficient fat metabolism.
During the registration process, you will be asked several questions about your health. If necessary, one of our dieticians will contact you to tailor the program to your specific situation.
You can also follow the NewFysic program during menopause. We have even developed a special product for potential menopausal symptoms: MenoSupport.
You can find MenoSupport in the product range that is recommended based on your data.
No, during pregnancy and breastfeeding you need all the nutrients, and weight loss is generally not recommended. We'll be happy to help you after this period!
Once you have reached your target weight, you will move on to the Switch phase. In this 14-day phase, you will gradually reduce your use of the supplements and slowly increase your calorie intake. This way, you will know exactly how to maintain your weight after losing it. This keeps your metabolism up and prevents the yo-yo effect.
The last week of the Switch phase gives a good indication of what you can eat daily to maintain your weight and is simultaneously your new eating pattern.
