Coaching
Personalized guidance tailored to your needs.
Everyone is unique, which is why our approach is completely tailored to your personal needs, goals, and lifestyle. During your weight loss journey, you will be guided by one of our experienced nutrition coaches. After an extensive intake, where you get to know each other, you will work together towards your goals. Every week you will have a coaching and weighing session where you will weigh yourself and discuss your progress, challenges, and successes together. You will not only receive advice on nutrition, but also practical tips and motivation to keep going.
In short, your nutrition coach is there to inspire, motivate, and guide you throughout your entire weight loss journey. The weekly coaching session is therefore seen as the proverbial stick behind the door (a gentle nudge to stay on track).
Losing weight with guidance is much more effective.
Did you know that it's scientifically proven that weight loss with guidance is much more effective than weight loss without guidance? People who lose weight with guidance are also much better able to maintain their healthy weight for a longer period.
To achieve the best results, you will be guided weekly by your NewFysic nutrition coach. We believe that lasting weight loss requires more than just following a diet. It's about developing a healthy lifestyle that suits you. Developing and adopting this new lifestyle can be quite challenging. Our experienced nutrition coaches will guide you step-by-step throughout your weight loss journey, ensuring that you not only reach your target weight but also maintain it in the long term.
Weigh yourself weekly.
For our weekly weigh-in, we use the InBody scale. What makes our scale unique is that it measures the actual proportions of your body composition. This scale is therefore used worldwide by doctors, medical specialists, and top athletes.
During the weekly weighing session, we measure your:
- Fat in kg and your body fat percentage
- Fat mass segmentation by body part
- Muscle mass segmentation per body part
- Visceral fat percentage
- Moisture in kg and moisture percentage
- Body fat and muscle analysis
This way, you can see how the composition of your body changes every week, and how you become fitter and healthier!
Do you want this too?
Do you also want to lose weight with guidance and really achieve your health goals? You can!
We have 32 locations in the Netherlands, so chances are there's one near you. If not? No problem! We also offer online coaching. It's the same successful method, you just order your products online and stay in touch with your nutrition coach via phone, email, or chat.
Check which location is closest to you, or schedule an intake appointment right away!
