Iris thought she was already eating very healthy and yet she was not losing weight! She had never followed a diet before and had no intention of doing so.
"I never followed a 'diet' before. I already ate healthy and know quite a lot about (healthy) food. Still, I didn't manage to lose those few kilos myself and I had gained quite a few extra pounds in a short period of time. Thanks to the great motivation of my coach Caroline at NewFysic in Hilversum, I have now lost all my excess weight. NewFysic is so easy to stick to! I started to eat more consciously and I feel happier, fitter and just feel good in my skin again. I've learned an awful lot and now know what I can do after NewFysic to keep eating healthy and hopefully maintain my weight. Keep the summer coming!"
Iris Green (age 35), mother of two
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