Zoë: When I decided to start NewFysic, my big day was approaching: my wedding. I wanted to shine in my wedding dress and feel comfortable in my own body. But beyond that special moment, I also knew I was overweight and that something really had to change.
My sister-in-law had already achieved fantastic results with NewFysic, and her success story piqued my interest. After trying so many diets, only to fall back into old habits again and again due to the familiar yo-yo effect, I decided to give it a try. This time, I wanted an approach that would actually work.
Also read: Losing weight without the yo-yo effect
I initially started online, but I quickly realized I was stuck. I needed some encouragement and personal guidance. That's when I found Cynthia in Hoofddorp. She pointed me in the right direction, and her motivation helped me move forward again. Later, Sharon became my regular coach, and her support and listening ear were incredibly helpful. She shared her thoughts with me and gave me the confidence that I could keep going.
In 45 weeks, I lost a whopping 18 kilos. Coaching played a major role in this. By being honest about my struggles and successes, my coach could guide me even better. There were certainly ups and downs, but I quickly learned that balance is everything. Once you find that, you can enjoy yourself without guilt, as long as you keep making the right choices.
One of my favorite recipes from the NewFysic program is nasi goreng. Luckily, my fiancé is incredibly good at making it.
I recommend NewFysic to anyone seriously looking to work on a healthier lifestyle. You do need to be fully committed to it, though. If you're unsure, schedule a consultation first to see if it's right for you. It might not be cheap, but it really works!
