Skip to content

Losing weight together is more fun and easier!

At NewFysic, we believe that losing weight together is more fun and easier. So, invite a friend, family member, or colleague to start with NewFysic too! Then you both will receive €20 in shopping credit!

How do you receive the shopping credit?
If your friend mentions your name during their intake appointment and then actually starts with NewFysic, the shop credit will be automatically added to your account!

  • Weight loss programs
    All weight loss programs
    • Regular weight loss
    • Medical weight loss
    Regulier afvallen

    Regular weight loss

    Medical weight loss

  • Recipes
    NewFysic recept biefstuk komkommer rijst en sperzieboontjes

    Meat recipes

    NewFysic recept curry ei limoen

    Vegetarian recipes

    Gezond ontbijt met granola en fruit

    Vegan recipes

    NewFysic recept pita met kip en groente

    Poultry recipes

    Een NewFysic visbowl recept

    Fish recipes

  • Shop
    All products
    • Weight loss packages
    • Multivitamin
    • Supplementen
    • Healthy meals
    afvallen bij NewFysic doormiddel van de verschillende supplementen in het assortiment.

    All products

    Het NewFysic basispakket supplementen

    Weight loss packages

    Alle NewFysic multivitamines 60 capsules

    Multivitamin

    Voorbeeld van NewFysic maaltijden in de webshop

    Healthy meals

  • Knowledge base
    All categories
    • Body
    • Tips
    • Supplements
    • Experiences
    • Healthy weight loss
    Inbody weegschaal 270 NewFysic mobiel

    Calculate your BMI

  • Prices
  • Locations
    On location or online!
    • Our 33 locations
    • Our online nutrition experts
    NewFysic locatie amsterdam van baerlestraat

    Our locations

    Our online nutrition experts

  • Contact
    Need help?
    • Call us.
    • Email us
    • Frequently Asked Questions

    Call us

    088-3230001
    NewFysic klantenservice

    Email us

    Info@newfysic.nl

    Frequently Asked Questions

    View FAQ
NewFysic NewFysic logo wit transparant
Language
Language
0
Schedule a free intake
      • Regular weight loss
      • Medical weight loss
    Regulier afvallen

    Regular weight loss

    Medical weight loss

  • NewFysic recept biefstuk komkommer rijst en sperzieboontjes

    Meat recipes

    NewFysic recept curry ei limoen

    Vegetarian recipes

    Gezond ontbijt met granola en fruit

    Vegan recipes

    NewFysic recept pita met kip en groente

    Poultry recipes

    Een NewFysic visbowl recept

    Fish recipes

      • Weight loss packages
      • Multivitamin
      • Supplementen
      • Healthy meals
    afvallen bij NewFysic doormiddel van de verschillende supplementen in het assortiment.

    All products

    Het NewFysic basispakket supplementen

    Weight loss packages

    Alle NewFysic multivitamines 60 capsules

    Multivitamin

    Voorbeeld van NewFysic maaltijden in de webshop

    Healthy meals

      • Body
      • Tips
      • Supplements
      • Experiences
      • Healthy weight loss
    Inbody weegschaal 270 NewFysic mobiel

    Calculate your BMI

  • Prices
      • Our 33 locations
      • Our online nutrition experts
    NewFysic locatie amsterdam van baerlestraat

    Our locations

    Our online nutrition experts

      • Call us.
      • Email us
      • Frequently Asked Questions

    Call us

    088-3230001
    NewFysic klantenservice

    Email us

    Info@newfysic.nl

    Frequently Asked Questions

    View FAQ
Schedule a free intake
Account

Cart

Your cart is empty

Start shopping
  • Home
  • Recipes
  • Ontbijt

Recipes

View
  • All posts
  • Bakgerechten
  • Bijgerecht
  • Dips en Sauzen
  • Drankjes
  • Feestdagen
  • Gevogelte
  • Hapjes
  • Hoofdgerecht
  • Lunch
  • Nagerecht
  • Ontbijt
  • Snack
  • Tussendoortje
  • Veganistisch
  • Vegetarisch
  • Vis
  • Vlees
  • Voorgerecht
Ontbijtwrap (omelet) met hüttenkäse en verse aardbeien
Ontbijt

Breakfast wrap (omelet) with cottage cheese and fresh strawberries

Boekweitpap met pruimen en bramen
Ontbijt

Buckwheat porridge with plums and blackberries

Rijstpudding met appel en blauwe bessen
Ontbijt

Rice pudding with apple and blueberries

Zelfgemaakte eiersalade
Ontbijt

Homemade egg salad

Gevuld volkorenbrood met spinazie en kaasblokjes 
Lunch

Whole wheat bread filled with spinach and cheese cubes

Paddenstoelenomelet met kruidensalade 
Lunch

Mushroom omelet with herb salad

Makkelijke kerstbrunch: broodje krabsalade  
Lunch

Easy Christmas brunch: crab salad sandwich

Kaisersmarrn met blauwe bessen 
Lunch

Kaisersmarrn with blueberries

‘Tosti’ á la NewFysic 
Lunch

'Toasted Sandwich' à la NewFysic

Yoghurt met bramen en dragoncrunch
Nagerecht

Yogurt with blackberries and dragoncrunch

Havermout pannenkoekje met blauwe bessen
Ontbijt

Blueberry Oatmeal Pancake

Herfstfruit uit de oven met yoghurtswirl
Nagerecht

Autumn fruit from the oven with yogurt swirl

Omelet met Italiaanse groenten
Lunch

Omelet with Italian vegetables

Gevulde appels
Ontbijt

Stuffed apples

Ei muffins uit de oven
Ontbijt

Egg muffins from the oven

Amandelmelk havermoutpap met appel en kaneel
Ontbijt

Almond milk oatmeal with apple and cinnamon

Griekse yoghurt met muesli en nectarine
Ontbijt

Greek yogurt with granola and nectarine

Omelet wrap
Lunch

Omelet wrap

Cracker variaties tomaat/ei, rosbief, hüttenkäse/ananas
Ontbijt

Cracker variations: tomato/egg, roast beef, cottage cheese/pineapple

Wentelteefjesmuffins
Ontbijt

French toast muffins

Gezonde toast met warme appel
Ontbijt

Healthy toast with warm apple

Healthy ontbijtgranen met kurkuma
Ontbijt

Healthy breakfast cereals with turmeric

Pancakes met abrikozenspread
Ontbijt

Pancakes with apricot spread

Overnight cookie dough oats met kersen
Ontbijt

Overnight cookie dough oats with cherries

123

Weight loss programs

Losing weight with NewFysic is simply enjoyable!

Thanks to our balanced recipes, you can continue to eat really well while following one of our weight loss programs.

View the programs
Icoon met een hand die de regels van een boek volgen.

Do you have a question?


Check out our frequently asked questions or contact a customer service representative at 088-3230001.

Frequently asked questions
Trustpilot
NewFysic logo wit transparant

Lose weight

  • Programs
  • Regular weight loss
  • Medical weight loss
  • Extra coaching
  • Prices
  • Calculate BMI
  • Healthy weight loss

Company & Support

  • Question and answer
  • Working at NewFysic
  • Health insurance
  • Terms and conditions
  • Cookie Policy
  • Complaints regulations
  • Privacy
  • Contact

Stay informed

Sign up for our newsletter

Follow us

you can find us 24/7 on:

Country/region
Country/region
Language
Language
NewFysic © 2025
We accept
American Express Apple Pay Bancontact Google Pay iDEAL Maestro Mastercard PayPal Shop Pay Visa