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Phase 2

Regular

Focused on weight loss and learning a healthy lifestyle.

Newfysic basispakket

Phase 2 - regular

Focused on weight loss and learning a healthy lifestyle.

After the Reset phase, you will be physically and mentally prepared to develop a healthy lifestyle. The Regular phase is a phase of awareness. During this phase, you will learn what healthy choices are and what this means for your body. (Added) sugars and (saturated) fats are limited, while you can still eat fiber-rich carbohydrates.

The basic products for this phase are the weekly supplements, Purify, and MultiVitamin. This can be supplemented with other supplements if your body indicates a need. Your coach will, of course, help you with this.

Using the nutritional product plan, which is tailored to your body and lifestyle, you will burn fat and lose weight while still being able to eat delicious food.

Through the weigh-in sessions, you and your coach will work together in an easy and fun way towards your target weight. Expect a lot of professional guidance, high-quality supplements, delicious and healthy recipes, weight loss, and increased energy during this phase!

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What can you expect during the Regular phase?

  • Weekly consultation + weighing session
  • Customized nutrition plan
  • Personal coaching
  • NewFysic app
  • Weekly menu
  • Shopping list
  • Recipes
  • 1x Weekly Supplements
  • Purify 500 ml (4 weeks)
  • Multivitamins (4 weeks)
  • 20% Discount on meals

from €31 per week