
Phase 1 - reset
For a physical and mental detox
A good start is half the battle! During this first phase, you will be prepared both mentally and physically for the switch to a healthy lifestyle. This week focuses on detoxifying, or cleansing; eliminating waste products, but also shifting your mindset to create awareness in your food choices. This way, you'll get off to an energetic start.
To promote the elimination of waste products, in addition to drinking enough water, the focus is on supporting the liver to detoxify your body. The product, Reset Support, stimulates fat burning and supports the maintenance of your muscle mass.
In this first phase, you can expect an extra large amount of vegetables, including vegetable smoothies, soups, and delicious Reset recipes. For this phase, you will receive a nutritional plan that is low in sugar, sufficient in healthy fats, and high in fiber and protein; this is good for satiety and keeping blood sugar levels stable.
The Reset phase lasts 1 week and we start this phase with our well-known apple day.
Phase 1 - reset
Support during weight loss
During weight loss, you consume fewer calories, so it's extra important to properly support your body. The supplements are a complement to your diet and are designed to stimulate and facilitate the weight loss process. The Reset phase includes:
- Purify 500 ml: detoxifies, supports liver and intestines
- Weekly supplements: protein and/or fiber for more efficient fat metabolism and to support muscle mass.
- Multivitamins: high-dose vitamins supplemented with minerals.
- Reset support: stimulates fat metabolism and energy production.
What do you get during the Reset phase?
- Intake (45 minutes)
- Weekly consultation + weighing session
- Customized nutrition plan
- Personal coaching
- Access to the NewFysic app
- Weekly menu
- Shopping list
- Recipes
- 1x Weekly Supplements
- 1x Reset support
- Purify 500 ml (4 weeks)
- Multivitamins (4 weeks)


















