Turkey meatballs with broccoli and noodles
Asian meatballs with five-spice seasoning and soy-marinated whole grain noodles.
- High in protein
- Source of fiber
- Low in saturated fat
- Low in sugar
- Contains 252 grams of vegetables
Please note: Delivery times will be adjusted around the holidays. Meals will not be delivered in weeks 52 and 1. The calendar automatically displays available delivery days and any open time slots.
Ordered on weekdays before 12:00 PM, delivered the next day.
Delivery throughout the Netherlands, excluding the Wadden Islands.
NewFysic customers receive a 20% discount.
Free delivery for orders of 6 meals or more.
Turkey meatballs with broccoli and noodles
Asian meatballs with 5-spice seasoning and soy-marinated whole wheat noodles.
Ingredients
Broccoli (53%), turkey mince (21.2%), whole wheat noodles (8.5%) (hard whole wheat WHEAT flour, WHEAT flour), water, soy sauce (water, SOY beans, WHEAT , salt, vinegar, alcohol, sugar), SESAME oil, breadcrumbs (whole wheat WHEAT flour), EGG , ginger, garlic, erythritol, SESAME seeds, pepper, anise seed, fennel seed, clove, cinnamon, star anise, steviol glycosides
Nutritional values
Per serving (450g): Energy 1981 kJ / 474 kcal, Fat 17.9g (of which saturated 3.8g), Carbohydrates 36g (of which sugars 3.9g), Protein 35.8g, Salt 1.98g, Fiber 12.7g.
Per serving (100g): Energy 443 kJ / 106 kcal, Fat 4g (of which saturated 0.8g), Carbohydrates 8g (of which sugars 0.9g), Protein 8g, Salt 0.44g, Fiber 2.7g.
Allergens
GLUTEN, SOY, SESAME, EGG
Instructions
Microwave: Thaw the meal in the refrigerator the night before or prepare the meal directly from frozen. Remove the meal from its packaging and place it (including the lid) in the microwave. Place the dish in the microwave and heat for 9 minutes at 700 watts, or 4.5 minutes if thawed.
Oven: Thaw the meal in the refrigerator the night before or prepare the meal directly from frozen. Preheat the oven to 170 degrees. Remove the meal from its packaging and place (including the lid) in the preheated oven. Your meal will be ready to eat within 30 minutes (15 minutes if thawed).
