Chicken curry with rice and green beans
Chicken in curry sauce made with cauliflower, roasted garlic, shallot, mango, and a delicious spice blend.
Please note: Delivery times will be adjusted around the holidays. Meals will not be delivered in weeks 52 and 1. The calendar automatically displays available delivery days and any open time slots.
Ordered on weekdays before 12:00 PM, delivered the next day.
Delivery throughout the Netherlands, excluding the Wadden Islands.
NewFysic customers receive a 20% discount.
Free delivery for orders of 6 meals or more.
Chicken curry with rice and green beans
A healthy curry sauce based on cauliflower, roasted garlic, shallot, mango and a delicious blend of spices.
Ingredients
Green beans (30.4%), chicken fillet (17.4%), cauliflower (13%), water, mango, brown rice (6.9%), vegetable cream (water, sunflower oil, hulled SOY beans, sugar, sucrose esters of fatty acids, xanthan gum, carrageenan, guar gum, sea salt, flavouring), garlic, shallot, poultry stock (made from chicken, water and vegetables including CELERY ), ginger, rapeseed oil, salt, turmeric, coriander, MUSTARD seed, fenugreek, pepper, caraway seed, ginger, cumin, allspice, nutmeg, CELERY seed, fennel seed, paprika powder.
Nutritional values
Per serving (475g): Energy 2010 kJ / 481 kcal, Fat 10.7g (of which saturated 1.7g), Carbohydrates 54.6g (of which sugars 9.9g), Protein 34g, Salt 1.09g, Fiber 10.9g.
Per serving (100g): Energy 422 kJ / 101 kcal, Fat 2.3g (of which saturated 0.4g), Carbohydrates 11.5g (of which sugars 2.1g), Protein 7.2g, Salt 0.23g, Fiber 2.3g.
Allergens
SOY, CELERY, MUSTARD
Instructions
Microwave: Thaw the meal in the refrigerator the night before or prepare directly from frozen. Remove the meal from its packaging and place it (including the lid) in the microwave. Heat for 10 minutes at 700 watts or 5 minutes once thawed.
Oven: Thaw the meal in the refrigerator the night before or prepare directly from frozen. Preheat the oven to 170 degrees Celsius. Remove the meal from its packaging and place (including the lid) in the preheated oven. Your meal will be ready to eat within 40 minutes (20 minutes if thawed).
