I really wanted to see progress every week, I wanted to make myself and my coach proud.

I had just finished four years of college, which also included four years of a very unhealthy lifestyle with lots of fatty foods and alcohol. As a result, I had gained a lot of weight, and I felt I couldn't continue. I had tried to lose some weight on my own several times, also in an unhealthy way by skipping meals. But these methods didn't work, or I gained it all back a few weeks later.
⁠
My neighbor was doing NewFysic, and the guidance and supplements from NewFysic really appealed to me. So I started at NewFysic Heemstede myself, with my coach, Daniëlle.
⁠
I've had a wonderful experience with my entire NewFyic journey. I always enjoyed going to my Wednesday weigh-in. I did occasionally cringe because I'd had one too many, but Daniëlle and I always had a good laugh about it.
⁠
The coaching really helped me keep going. I wanted to see progress every week, I wanted to make myself and my coach proud. This gave me so much more motivation!
⁠
That's how I lost over 50 pounds (23 kg) in six months. Of course, there are ups and downs. At first, I found it really hard not to eat what others around me were eating and to bring my own. But after a while, you get used to it, and the people around you know they don't even have to offer certain things. I also had plenty of ups! Especially the weeks when I was doing so well and was wonderfully rewarded with good results—that was especially comforting.
⁠
The biggest change in my lifestyle has definitely been nutrition. Thanks to NewFysic, I'm much more aware of the potential consequences of eating certain foods. That's really helpful, because it helps me subconsciously keep an eye on what I eat and prevent weight gain.
⁠
I absolutely recommend NewFysic! In fact, I've already recommended it to several people.