Losing weight is hard work, we know that all too well. That's why, in addition to coaching, we also offer support in the form of supplements. Think of our protein and fiber supplements, the NoRegret and now the Reset Support! This supplement consists of L-Carnitine and provides an extra boost in energy and fat metabolism! Want to know more about this great supplement? Then read on quickly.
As mentioned above, Reset Support consists of L-Carnitine or Acetyl-Carnitine. This is an essential amino acid, especially for the production of cellular energy for fat metabolism and is naturally found in meat and dairy products. * Unlike carnitine, L-Carnitine is water-soluble and is better absorbed by the body. For this reason, this supplement is a great addition. For optimal absorption of this amino acid, however, sufficient carbohydrates are required, as carbohydrates promote the absorption of L-Carnitine in the body.
So L-Carnitine provides an extra boost in energy and fat metabolism, but how does this work in the body? This amino acid is known for its ability to increase muscle energy production. This not only improves physical performance, but also stimulates fat burning. L-Carnitine allows fat to be used faster by the body as energy, giving fat metabolism a huge boost! In addition, this supplement contributes to good concentration, memory and inner peace. In short, not only beneficial for physical, but certainly also for mental health.
Due to the fat burning properties of the amino acid, it is likely that L-Carnitine will allow you to exercise longer and better. This is because fat is used as fuel, allowing you to sustain exercise longer. Also, research has shown that during high-intensity workouts, muscle damage is reduced. Since muscle damage is reduced, the body recovers better, which allows for optimized athletic performance.
The Reset Support can provide just that extra push you need during your NewFysic program, but a healthy diet is essential to achieve your desired goals. Here are some tips for a healthy and conscious lifestyle:
Tip 1: Try to visualize your goals
How would it feel? What would you be proud of?
Tip 2: Try to get enough sleep
A good night's sleep keeps you balanced. When you are balanced and rested it is easier to make conscious (food) choices. If you experience sweet cravings try to eat a piece of fruit first, this will prevent you from giving in to these sweet cravings and eating something outside the NewFysic food product plan.
Tip 3: Eat a balanced breakfast
Start your day off right by eating a balanced breakfast. By eating a good breakfast, your blood sugar level will be constant from the beginning of the day, making it easier to resist any cravings.
Tip 4: Don't forget your water!
Don't forget to drink enough water throughout the day. Drinking enough water will keep your fluid balance and support the weight loss process.
Tip 5: Enjoy
Enjoy your balanced lifestyle and also indulge yourself when the need arises! A balanced lifestyle is only balanced when there is also room for relaxation!
You use the Reset Support during the Reset phase, the beginning of your NewFysic program, but it can also be used during the rest of the program. Always discuss this with your coach.
