Risotto with mushrooms, spinach and pine nuts
Creamy pearl barley risotto, generously filled with mushrooms, spinach, and pine nuts.
- Vega
- Source of protein
- Source of fiber
- Low in saturated fat
- Low in sugar
- Contains 270 grams of vegetables
Please note: Delivery times will be adjusted around the holidays. Meals will not be delivered in weeks 52 and 1. The calendar automatically displays available delivery days and any open time slots.
Ordered on weekdays before 12:00 PM, delivered the next day.
Delivery throughout the Netherlands, excluding the Wadden Islands.
NewFysic customers receive a 20% discount.
Free delivery for orders of 6 meals or more.
Risotto with mushrooms, spinach and pine nuts
Creamy pearl barley risotto, generously filled with mushrooms, spinach and pine nuts.
Ingredients
Mushrooms (31.8%), water, spinach (10.9%), pearl BARLEY (7.3%) ( GLUTEN -containing grains), tomato, pine nuts, Parmesan cheese ( MILK , salt, rennet), olive oil, dried vegetables ( CELERY ), rock salt (potassium chloride, sodium chloride, anti-caking agent).
Nutritional values
Per serving (440g): Energy 2257 kJ / 540 kcal, Fat 25.7g (of which saturated 4.8g), Carbohydrates 47g (of which sugars 13.5g), Protein 22.9g, Salt 1.16g, Fiber 14.41g.
Per serving (100g): Energy 506 kJ / 121 kcal, Fat 5.8g (of which saturated 1.1g), Carbohydrates 10.7g (of which sugars 3.1g), Protein 5.2g, Salt 0.26g, Fiber 2.7g.
Allergens
GLUTEN, MILK, CELERY
Instructions
Microwave: Thaw the meal in the refrigerator the night before or prepare the meal directly from frozen. Remove the meal from its packaging and place it (including the lid) in the microwave. Place the dish in the microwave and heat for 9 minutes at 700 watts, or 4.5 minutes if thawed.
Oven: Thaw the meal in the refrigerator the night before or prepare it directly from frozen. Preheat the oven to 170 degrees. Remove the meal from its packaging and place it (including the lid) in the preheated oven. Your meal will be ready to eat within 30 minutes (15 minutes if thawed).
