Positief de winter door

Getting through the winter positively

Positief en fit de winter door, hoe doe je dat? Tips van NewFysic fan Fleur van Dalsum. Zij viel 5 jaar geleden 2 kledingmaten af en heeft nog steeds maatje 36. "NewFysic is en blijft mijn leefstij...
Zorgeloos genieten van de feestdagen

Carefree enjoyment of the holidays

This year the holidays will be different from other years. Nevertheless, we can look forward to special days in small circles as well as delicious food. How can you still keep enjoying all the good...
Zo houd je je aan goede voornemens

This is how to keep good intentions

Losing weight, quitting smoking, making more time for family and friends, exercising more, and reducing stress are among the most frequently made good resolutions. Making a resolution is one thing,...