Tips - NewFysic - NewFysic

Hoe zorg je voor balans tijdens de feestdagen?

How to maintain balance during the holidays?

The holidays are just around the corner, and that means delicious food and a cozy atmosphere! But how do you maintain balance amidst all that eating and drinking? We share practical and achievable ...

Eating out and losing weight? Here's how to do it!

Many people find social moments difficult while losing weight. A nice terrace, dinner with friends or a lunch date: you want to be able to enjoy yourself, but also achieve your goals. 1. Check the...

Vakantie vieren én gezond blijven: het kan écht

Enjoying a holiday and staying healthy: it really is possible

Summer vacation is just around the corner. Finally, it's time to relax and fully enjoy the sun, sea, and food. Vacations and food are inextricably linked. From that one breakfast buffet to ice cre...

Jouw gezonde levensstijl, ook op drukke dagen!

Your healthy lifestyle, even on busy days!

Irregular working hours and NewFysic: your healthy lifestyle, even on busy days! Living with irregular work hours can be quite a challenge, especially when it comes to maintaining a healthy l...

Samen afvallen is leuker en makkelijker!

Losing weight together is more fun and easier!

At NewFysic, we believe that losing weight together is more fun and easier. So invite a friend, family member, or colleague to start with NewFysic too? You'll both receive €20 in store credit! Sup...

Wat is de beste afvalmethode? Ontdek het met NewFysic!

What's the best weight loss method? Discover it with NewFysic!

Countless weight loss methods are available, from quick diets to intensive sports programs. But what is the best weight loss method? At NewFysic, we believe that a personalized approach makes all t...

Het beste afvalprogramma: Ontdek jouw ideale aanpak met NewFysic

The best weight loss program: Discover your ideal approach with NewFysic

Are you looking for an effective weight loss program that fits your lifestyle? Then NewFysic is the right place for you. Whether you choose online guidance or at one of our locations, our method wi...

Afvallen voor mannen boven de 50: Dit zijn de beste tips!

Losing weight for men over 50: These are the best tips!

Veel mannen merken dat het na hun 50e lastiger wordt om op gewicht te blijven of om overtollige kilo’s kwijt te raken. De stofwisseling vertraagt en hormonale veranderingen, zoals een afname van te...

Afvallen als vrouw boven de 50: Zo pak je het aan!

Losing weight as a woman over 50: Here's how to do it!

Bij NewFysic begrijpen we dat afvallen na je 50e een uitdaging kan zijn. Hormonen, een veranderende stofwisseling en vaak een drukke levensstijl maken het niet makkelijker. Toch is het absoluut mog...