online coaching

Lose weight with guidance, wherever you are.

Want to lose weight and adopt a healthy lifestyle? You're not alone! With a personalized nutrition plan, supportive supplements, and weekly personal guidance, we'll work together to achieve your goals.

We have 32 locations in the Netherlands where you can follow our program. Is there no location near you, or are you unable to visit in person? No problem! We also offer an online coaching program. It's the same successful method, only you order your products online and stay in touch with your nutrition coach via phone, chat, or email.

online intake

Before you start

Before you start the online program, there are two options:

  1. After answering a few questions, you schedule your online intake appointment. At the end of this conversation, you'll know exactly what you need to order to make your weight loss process a great success, and you'll order your supplements. As soon as you receive them, you can get started!
  2. Another option is to order your starter kit after answering a few questions. Then schedule your in-depth intake; once that's done, you can get started.

NewFysic fixed values

Whichever program you choose.

Icoon handen schudden transparant

Goal-setting conversation

During this no-obligation consultation, we will take the initial measurements and create your ideal path to a healthy weight.

icoon voedingsplan transparant

Nutrition plan

Based on the comprehensive intake, including initial measurements and weighing, we will create a nutrition plan that suits your body, daily rhythm, and goals.

icoon pakketten transparant

Supplements

Our high-quality supplements complement your daily diet and make your weight loss process easier.

Icoon samen sta je sterk transparant

Coaching

Your personal nutrition coach will guide you throughout your weight loss journey. During the weekly weigh-in, you will discuss your progress and work together towards your goals.

Customized online coaching

Everyone is unique, which is why our approach is completely tailored to your personal needs, goals, and lifestyle. During your weight loss journey, you will be guided by an experienced online nutrition coach. After the extensive online intake, during which you get to know each other, you will work together towards your goals.

Every week you will have contact with your coach, basically
This is a phone appointment, but contact via email or chat is also possible. Before this appointment, you will weigh yourself at home. Then, you will discuss your progress, challenges, and successes of the week with your nutrition coach. You will receive not only advice on nutrition, but also practical tips and motivation to keep going.

In short, your online nutrition coach is there to inspire, motivate, and guide you throughout your entire weight loss journey. The weekly coaching session is therefore seen as the proverbial stick behind the door (a gentle nudge to stay on track).

In 4 phases towards a healthy lifestyle

Tijdens het afvallen krijg je minder calorieën binnen, hierdoor is het extra belangrijk om je lichaam goed te ondersteunen.

Phase 1 - Reset

In this first phase, which lasts 1 week, the focus is on a physical and mental detox. You switch to a new, healthy lifestyle and start your NewFysic journey with renewed energy.

Would you like more information about this program?

Request more information about our waste program today. Or call us on 088-3230001 or ask a question via chat.

Experiences

What customers say about NewFysic:

I experienced my NewFysic journey as a life changer.

Irma is succesvol afgevallen bij NewFysic klein Irma

Also a permanently healthy lifestyle?

Complete our questionnaire and schedule an appointment with your personal coach right away.